Meal Plan

Pita with Red Beans, Greens, Avocado in Pita Bread

Pita with Red Beans, Greens, Avocado in Pita Bread

Calories: 693
Proteins: 25.8g
Fats: 21.5g
Carbs: 99.3g

  • Tahini
  • 1.3 tbsp
  • Salt and pepper
  • 1 pinch
  • Tomato
  • 1 whole
  • Avocado
  • 0.5 whole
  • Peach
  • 0.5 whole
  • Greens
  • 4 tbsp
  • Grapefruit
  • 0.25 whole
  • Pita
  • 100 gr
  • Red beans, canned
  • 0.6 cup

How to make: 

  1. Cut greens, crush the beans and avocado with a fork into a homogeneous mass, add salt, pepper
  2. Smear the mass on the pita bread, put tomato slices on. Roll up
  3. For fruit assortment: slice fruits, cover them with seeds or tahini
Breakfast