Meal Plan

Shrimps with Warm Salad

Shrimps with Warm Salad

Calories: 771
Proteins: 36.2g
Fats: 41g
Carbs: 64.2g

  • Spinach
  • 1 cup
  • Eggplant
  • 150 gr
  • Olive oil
  • 1 tsp
  • Garlic clove
  • 1 pcs
  • Balsamic vinegar
  • 1 tsp
  • Arugula
  • 1 cup
  • Salt and pepper
  • 1 pinch
  • Rosemary
  • 1 pinch
  • Cucumber
  • 0.5 whole
  • Walnut
  • 25 gr
  • Lemon
  • 1 slice
  • Pomegranate seeds
  • 0.4 cup
  • Mustard
  • 0.5 tsp
  • Whole grain bread
  • 75 gr
  • Shrimp
  • 180 gr

How to make:
  1. Slice eggplants to thin pieces, slight difference in thickness will make it even more delicious. Grill or fry in a dry frying pan without oil.
  2. Add salt and pepper to prepared eggplants.
  3. Prepare the dressing: chop nuts (pre-browned on the same dry frying pan). Mix Balsamic sauce, chopped greens, mustard, chopped garlic, and olive oil. Add nuts and cover eggplants with this dressing.
  4. Add salt and pepper to the shrimps. Also, add rosemary branch, lemon wedges and bake at 390 °F for 20 minutes in the oven
Dinner