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Serdar Tohumcu

My approach for personal training in Rotterdam or online is always science-based and adaptive to your developments as you progress.

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More about me
Certified, experienced, and science-based

I create fitness programs for you personally and guide you to achieve your goals. Your goals may be to lose fat, improve your condition and gain muscle. The personal trainer will teach and help you to exercise properly using workouts and specific plans. As a result, the time will be spent effectively.

Training programs can be one-on-one, duo, or in small groups. You can choose to work with me, at home, and during outdoor training.
Life Coaching
A life coach is a qualified professional who helps people make progress in their lives to attain greater fulfillment. For instance, like your supportive friend and a trusted adviser rolled into one. in other words, support their clients in improving their relationships, careers, and day-to-day lives.

Our life coach helps you with major life transitions. As a result, life coaches target your unique skills and gifts. Focusing on your strength to work on developing a new version of you! We are specialized working with ex-pats, entrepreneurs, and young professionals.

For your new business goals, improve your mindset and increase your overall success
Certifications
  • AALO master
  • Nasm CPT
  • DTS Fitness Coach
  • EREPS Level 4
Specializations
  • Build muscle
  • Lose weight
  • Be healthier
  • Feel better
  • Get fit
  • Prepare for an event
  • Be stronger

In just 12 weeks you have amazing and guaranteed results.

What are your fitness goals?
Select the service
Your age
Location
SUCCESS STORIES
Small Group Training
Online Personal Training
Personal Training Packages
Single session
€15
One Small Group Training Session
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1 x Week Membership
€44 per month
This membership provides you 4 credits which you can use as 1 time every week. After the first month, your membership will be
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2 X Week Membership
€64 per month
This membership provides you 8 credits which you can use as 2 times every week. After the first month, your membership will be
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Single Training Session
€75
One-on-one Personal Training session that can be used personally or as a gift to a loved one.
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5 Training Sessions
Free try-out
€325
  • Results
  • Fat loss
  • Motivation
  • Nutritional plan
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10 Training Sessions
Free try-out
€650
  • Results
  • Get fit
  • Build muscle
  • Fat loss
  • Motivation
  • Nutritional plan
Learn more
Start now
First month trial. Gain temporary full access to our exercise library, custom nutrition plans and more!
Maximum Results In Minimum Time, No Matter Your Location
Add 30 minutes of personal coaching
  • Nutritional Plan
  • Personalized Workout Programs
  • Location Independent
  • Monthly check-ups
  • Monthly 30 min video call

BOOK A FREE CONSULTATION
Add 60 minutes of personal coaching
  • Nutritional Plan
  • Personalized Workout Programs
  • Location Independent
  • Monthly check-ups
  • Monthly 60 min video call

BOOK A FREE CONSULTATION
LATER = NEVER. DO IT NOW
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